The day i sent these five books in,Five years of pain,Suddenly ceased.I was in a bubble,An air pocket,At the bottom of the ocean,Creating my own space,Demanding that the depths of my existence,Let me breathe,And so I did,Breathe.There i was,A sliver of silver, wiped clean of its tarnish,Still scratched,But exposed, in a new way.In these six…
I have an approach to mental health that has helped me process both triumph and failure. It helps me move through rough patches on my journey and recurrences in symptoms I thought I had under control. It’s difficult for me to speak on disorders other than depression and generalized anxiety disorder, as I have not…